Learn the art and science of transforming
your anxieties into courage,
your stress into peace,
and your fears into love and forgiveness.
Enrol today into the
7 Week Mindfulness Stillness Meditation Course
Starts from 30th Jan 2020 to 12th Mar 2020
But is Mediation for me?
Anyone, irrespective of gender, age, race or religion can meditate.
Meditation is an art and when done the right way is a life transforming skill. The biggest regret that we hear from our students is mainly about “not starting meditation early enough” in their lives. Here are some of typical regretful statements that we hear too often:
“Why didn’t I meditate all these years?”
“My decisions would have been so much different and better had I be meditating in the past”
“What seemed to me as ‘problems’ before were not problems at all, but they were in fact little joys of life. Meditation changed how I perceive and process my life now.”
Why should I do this course?
- Be fully present, here and now
- Be more connected to yourself, to others and to the natural world
- Increase self-awareness, self-acceptance and self-compassion
- Become less judgemental of self and others
- Learn to navigate through any uncomfortable/vulnerable thoughts and feelings safely
- Develop kindness, compassion and courage
- Have more direct contact with the world, rather than living through your thoughts
- Learn that everything changes; that thoughts and feelings come and go
- Experience more calm and peacefulness
- Develop resources for facing fear, sadness, anger and grief
- Become less disturbed by and less reactive to challenging experiences / changes
- Develop the ability to listen deeply and speak your truth
- Lighten up and be less burdened by seriousness and over-responsibility
- Develop the ability to stay grounded, centred and composed even in the midst of craziness
- Balance blood pressure and the immune system
Notice the benefits in weeks and not in years !
Mindfulness and the inherent peace that it brings with it is much simpler to achieve than you think. Many people simply don’t know the correct steps to take which makes them take far longer than they need to. The course has done the hard work for you, so all you need to do is follow our step-by-step blueprint and enjoy your journey towards mindfulness and all the bliss and benefits it brings.
Meet your meditation coach…
Maria Pellicano is a business voice coach & public speaker mentor and author. She specialises in human behaviour, personality profiling and voice technique, helping professionals, leaders & organisations improve their speaking voice and engagement.
Maria has developed a 3-step model: Mindset, Message and Voice for powerful influential communication and delivers workshops and private coaching to executives and leaders. She helps improve communication and interpersonal skills, expressive presentations and authentic speaking by using a blend of human behaviour and voice technique.
With more than 20 years of experience, she has coached over 5000 national and international speakers and singer by improving their voice both physically and emotionally.
She has authored “The Art Of Powerful Communication: Aligning The Mindset, Message and Voice”. The book achieved best seller status in seven Amazon categories.
She is the founder of two business, Harness Your Voice and SingOut Singing and Performance School.
Maria is a business voice coach & public speaker mentor and author. She specialises in human behaviour, personality profiling and voice technique, helping professionals, leaders & organisations improve their speaking voice and engagement.
Maria Pellicano is also a qualified Meditation Teacher and certified through the Gowler Foundation. Maria uses mindfulness and meditation strategies to help her clients develop courageous and confident communication.
What’s included in this course?
- 7 instructor lead sessions (90 minutes each) (Valued $700)
- Guided mediation recordings emailed for home practice (Valued $110)
- Worksheets and scripted meditation provided (Valued $70)
- 7 Live choral / group singing designed for relaxation. (Valued $140)
- BONUS: 90 Minute Royal Drop Relaxation Therapy (Valued $120)
- BONUS: 60 Minute, personalised Ayurvedic / Natural Diet and Lifestyle Consultation (Valued $120)
Normal price: $1260
Discounted price of the course: $1260 $699
Meet your Diet and Lifestyle Coach
Dr. Rani Samant is a registered Ayurvedic practitioner and founder of Ayurvedian Healthcare Centre based in Mill Park.
Dr. Rani has developed a personalised Diet and Lifestyle model designed to enhance the effectiveness of this meditation course also sealing the benefits of this course to be a permanent part of the student’s daily life.
With several years of experience as Ayurvedic diet and lifestyle coach, she has positively transformed lives of several of her clients through the necessary changes in their Diet and Lifestyle.
Rani adores evidence-based practice. It is the reason her consultations are so thorough, nature based, informative and outcome-driven.
Her Diet and Lifestyle advice which is included as part of this course at no additional cost, makes this course truely unique and unbeatable in value.
Dr. Rani Samant
Dr. Samant’s love for physiology and patient care has remained constant throughout her years. She loves helping people to unlock ultimate health and happiness within themselves by themselves. Rani firmly believes that by spreading her knowledge and wisdom of Ayurveda, she can make a difference where it matters the most by serving the people who crave her guidance.
Why only few people mediate when there are countless studies that have proven its benefits?
Sadly, most of people seeking path of mindfulness and meditation do not stick with this newly found life skill long enough until the truely transformational benefits are seen. It’s not their fault, they just haven’t been taught the right way to master the art of science of mediation. It doesn’t have to be this way for you though.
We will not only guide you through your medication sessions but also explain you in detail how meditation and mindfulness works. As a result you will experience a much different and better outcome compared to all those who don’t follow any structured method.
Doing meditation without fully understanding it – is a BAD IDEA !
Why waste years struggling along, trying to figure things out for yourself?
As a student of this meditation course, you should not only know about “what” and “how” to do it but also the WHY behind it.
It is in the WHY where the motivation lives. It is the WHY that ultimately controls the What and How.
Will this be a lasting change?
This is a very good question and perhaps the most important one. Certainly, the benefits of meditation will last permanently as long as you do it regularly and in the right way. So the real test is being able to LOVE meditation to a point that you will never want to skip it, even for a day. Secondly, it is also about knowing the correct craft and science behind the process so that each time you do it, it makes you a better meditator. This course is designed with both of these aspects in mind.
Your thoughts control your LIFE !
Meditation is a skill that lets you CHOOSE
the empowering, positive & happy thoughts. Effortlessly….
Get a FREE & No Obligation
30 minute phone consultation.
Note: Course starts on 30th JAN 2020