Community courses

Effective family and self leader

You might be a family leader but are definitely a self-leader.  This course provides you with the tools and strategies to proactively deal with life’s challenges as leader of yourself and/or as a leader of your family. This course will lead you on the path of ensuring only empowering thought patterns at will, minimised / managed stress, maximum energy levels, clear and concise mind and decision making; allowing you to lead your family in a better way. 

Age requirement: 16 years and above

Next course start date: Monday 11th July 2022

Cost: $670

Limited seats available.

To reserve your spot in the next in-take please send an email to [email protected]

 

Meditation for children 

This course is designed to stimulate subtle awareness amongst the young children which gets affected by constant noise of external distractions in this day and age. This course introduces the practice of  mindfulness and mediation among the young children and young adults. It also educates the parents on how to instil mindfulness habits into their children’s routine in order to get their child benefited from the enormous benefits that mindfulness practice has to offer over a lifetime.

Age requirement: 6 to 13 years (contains a module for parental guidance)

Next course start date: Monday 11th July 2022

Cost: $670

Limited seats available.

To reserve your spot in the next in-take please send an email to [email protected]

 

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