AUTHENTIC AYURVEDA WELLNESS RETREAT
More Than a Temporary Haven. A Catalyst For Enduring Change
SAT 20 JAN 2024 - TUE 23 JAN 2024
(4 Days & 3 Nights)
discover our difference

Guidance by Ayurvedic Doctors
This retreat is designed and run by expert ayurvedic doctors and offers their direct involvement and guidance for your benefit.

3-month supply of Wellness Products
The retreat includes 3 month supply of ayurvdic wellness products, including ayurvedic nutrition diet, massage oils, skincare and oral care products.

Personalised Therapies
Series of personalized Panchakarma (Ayurvedic Detox) therapies aimed at wellness reset and alignment with your unique path to optimal personal wellness.

Transcendental Meditation Training
Exclusive training in Authetic Transcendental Meditation ® or TM ® Advanced Techniques provided by certified TM teachers, for mental, emotional well-being.

Personalised Ayurvedic Consultations
Multiple on-site consultations with Ayurvedic doctors to determine your unique path to wellness.

Extended 6-Month Online Support
Ongoing support post-retreat to ensure habits become a permanent part of your lifestyle. Access to weekly support meetings to make your new wellness habits last.
more than a getaway...
it's a journey to lasting wellness
The Authentic Ayurveda Wellness Retreat is more than a getaway; it's a journey to lasting wellness, crafted by expert Ayurvedic doctors.
You're not just attending a retreat; you're being guided step-by-step by doctors dedicated to your personal care. Our retreat is designed not just for temporary relaxation but to instill habits that bring lasting health, joy, and fulfillment.
What sets us apart is our extended care: we stay connected with you for 6 months after the retreat, offering online support and a range of wellness products completely free for 6 months in order to make these healthy habits stick.
We also take your mental wellness seriously, offering exclusive Transcendental Meditation® sessions led by certified teachers. Our approach is personalized – we don't just offer generic advice.
Through detailed consultations, our doctors understand your unique body type and craft a wellness path just for you. And with our tailored Panchakarma therapies, you get a reset that's specifically aligned with your path to optimal health.
This is not just a retreat; it's a transformational experience that sets you on a path to a healthier, happier you.
THE key benefits

Detoxification & REJUVENATION
Undergo a physical and emotional cleanse for rejuvenation based on your specific body type.

Clarity & Deepened Awareness
Enhance mental clarity and concentration by learning authentic Transcendental Meditation ® practice from accredited teachers.

greater fulfilment & resilience
Develop routines that align with your natural rhythms designed for success, resilience and fulfilment..

Optimized Digestion & VITALITY
Learn Ayurvedic nutrition and day-to-day recipes for lasting health, vitality and optimised gut health.

Enhanced Relaxation & Reduced Stress
Learn sustainable practices to reduce and mitigate stress, enhancing relaxation and sleep quality.

lasting positive changes
Regular expert check-ins for 6 months after retreat helping to fine-tune your new wellness habits to make them last.
THE 8 inclusions
for A lasting change

#1 Complete Ayurvedic Detoxification
Embark on a rejuvenating journey at our Wellness Retreat, tailored to your unique body type. Experience a holistic cleanse that revitalizes both physically and emotionally. Through personalized treatments and therapies, you'll undergo a transformative process, shedding toxins and stress. Our expert team ensures your path to rejuvenation aligns with your individual needs, paving the way for lasting wellness and vitality. Discover the essence of wellbeing in a serene, nurturing environment..

#2 Transcendental meditation ®
Transcendental Meditation ® is the cornerstone of our wellness retreat, offering more than profound peace and expanded consciousness.
This natural and effortless technique is your tool for better stress management, enhanced focus in work and life, and improved relationships. Embrace TM® to navigate life's challenges with greater ease and enjoy higher clarity and productivity in your daily tasks

#3 Nutrition for Life
The wellness retreat's Ayurvedic nutrition workshops and cooking classes reveal the art of life-sustaining foods.
Learn to prepare meals that delight the palate and nourish your unique body type. Embrace the concept of food as medicine, where every bite contributes to balance and rejuvenation. These hands-on, interactive experiences empower you to embark on a path of lifelong nourishment and conscious eating..

#4 Yoga Harmony: Beyond the Mat
Discover personalized yoga tailored to your unique needs. Our sessions, focused on your specific dosha, offer more than flexibility and strength. They lead to self-awareness and physiological harmony.
These practices gradually improve your nervous system, breathing, and mental resilience. Regular practice transforms your stress response, boosts energy, and fosters deep calm in all life aspects.

#5 Personalized daily Routines
The personlised daily routines are tailored to cultivate daily habits for optimal health and clarity. Embrace practices that lead to success and deep fulfillment. Perfect for those seeking to alleviate stress and enhance well-being Leave feeling rejuvenated and equipped with sustainable routines for a balanced, fulfilling lifestyle.
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#6 stress reduction techniques
Explore the stress-relieving effects of live Indian classical music, alongside a variety of other techniques. Immerse in the music that aligns your inner rhythm with nature, enhancing balance and well-being.
This holistic approach not only detoxifies your nervous system and improves sleep but also nurtures the soul. The wellness retreat offers this and more, ensuring stress reduction and lasting tranquility.

#7 Six-Month Mentorship
At our wellness retreat's end, you'll begin a new chapter with our six-month mentorship program. This includes weekly group meetings to refine your wellness plan and celebrate progress. Gain exclusive access to our Vedic Habit Implementation group, a community for mutual support and connection to Ayurvedic wisdom. This comprehensive support ensures your journey towards balance and fulfillment becomes a lasting reality.
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#8 THREE-month supply of products
Experience a truly unique and valuable inclusion with our retreat: a three-month supply of carefully handpicked Ayurvedic wellness products. This exclusive offer encompasses a holistic range of items, including body care, oral care, skincare, and nutritionally rich food products. Each product is selected to contribute to your ongoing journey of wellness and self-care. This rare inclusion is not just a perk; it's a commitment to your sustained health and wellbeing, long after your return home.
Register Your Interest4 days & 3 nights of Serenity
follwed by 6 months of care & mentorship






A Picturesque Escape in Lower Plenty
Nestled in the peaceful outskirts of Melbourne, our retreat venue is a sanctuary for self-discovery. Surrounded by the gentle whispers of nature, the location offers an idyllic setting that invites introspection and growth. Here, in the tranquility of this secluded haven, you can disconnect from the noise of everyday life and reconnect with your inner self.
Just a 32km from Melbourne international airport and 23km from the Melbourne CBD lies Lower Plenty, a picturesque suburb where tranquility reigns supreme.
Our retreat is cradled in this serene enclave, offering you a countryside escape without the hours of travel. In Lower Plenty, time slows down, allowing you to savor the quietude and natural splendor that feels worlds away from the city's clamor. Despite its proximity to urban convenience, it retains a pastoral charm that's perfect for deep reflection and holistic rejuvenation. It's here, amid the whispering eucalyptus and the soft flow of the Plenty River, that your journey towards self-discovery and lasting wellbeing will unfold.
The lush landscapes and serene environment provide the perfect backdrop for your transformative journey, supporting you as you delve into the ancient practices of Ayurveda and meditation. It's more than a retreat; it's a return to your essence, facilitated by the embracing arms of Melbourne's natural beauty.
When?
SAT 20 JAN 2024 to TUE 23 JAN 2024 (both inclusive)
4 days and 3 nights of bliss followed by 6 months of care and support
Retreat starts at 11:00AM SAT 20 jan
Retreat ENDs at 05:00pM tue 23 jan
6 month online support starts on 23 jan 2024 and concludes 23 jul 2024
3 month ayurvedic wellness product supply starts on 23 jan 2024 and concludes 23 APR 2024
Where?
LOWER PLENTY, MELBOURNE
Begin the New Year with a steadfast commitment to perpetual wellbeing at Ayurvedian transformative Ayurvedic Retreat.
Nestled in the serene embrace of Lower Plenty, just a short journey from Melbourne’s vibrant heart, this unique retreat offers an unparalleled opportunity to reset , rejuvenate and their perpetuate wellbeing.
Join us to lay the foundations of a year where health, harmony, and happiness are not just resolutions but a way of life.
This is your chance to align with the rhythms of nature, deepen your understanding of holistic health, and embrace practices that will nourish and sustain you throughout the year and beyond. Start your year by investing in yourself, crafting a 2024 that radiates wellness and prosperity in every aspect.
is this retreat right for you?
This Retreat is for You if
You're Seeking a Deep and Transformative Wellness Journey: You're looking for more than just relaxation—though there will be plenty of it. You desire a deep, holistic approach to health and happiness, guided by Ayurvedic experts.
You Value Personalised Expert Guidance: The idea of having Ayurvedic doctors design and guide your wellness path appeals to you.
You're Ready to Embrace Long-Term Health Habits: You understand the importance of sustainable health habits and are eager to integrate them into your life.
You Appreciate Extended Support & Care: You see the value in having a 6-month follow-up with online support and supply of wellness products to ensure lasting change.
Mental Wellness is also a Priority for You: You're interested in learning and practicing Transcendental Meditation ® for mental clarity and emotional balance.
You Seek a Personalized Wellness Experience: You are looking for a retreat that offers in-depth consultations and a wellness journey tailored to your unique needs.
You Desire Comprehensive Wellness Therapies: You're interested in experiencing custom Panchakarma (natural detox) therapies for a complete wellness reset.
This Retreat is NOT for You if
You're Looking for a Quick Fix: If you're seeking instant, surface-level solutions to health and wellness, this retreat might not meet your expectations.
You Want Just a Vacation: If you're primarily looking for typical holiday relaxation or sightseeing, this retreat, with its focus on deeper, meaningful personal growth and wellness, might not align with your expectations..
You're Only Focused on Physical Health: If you're not open to exploring mental, emotional, and lifestyle aspects of wellness, this retreat might not fulfill your needs.
your doctor at the retreat

Dr Rani samant
Doctor of Ayurvedic Medicine
Join us for a life-transforming experience with Dr. Rani Samant at our Ayurvedic retreat.
With a legacy of providing transformative wellness therapies, as evidenced by glowing testimonials, Dr. Rani is elevating her service to a new pinnacle of effectiveness.
This retreat, meticulously designed by Dr. Rani and her multi-faceted team, promises a deeply personalized wellness journey. Her holistic approach integrates years of knowledge and expertise, ensuring each attendee receives tailored care.
The retreat features numerous value-adding inclusions, crafted to enhance your wellness experience profoundly. With Dr. Rani's guidance, embark on a journey that doesn't just rejuvenate you for a week but instills lasting wellness, making the benefits of this retreat a permanent part of your life.
What sets this retreat apart is the commitment to ongoing transformation. Beyond the immersive week, Dr. Rani provides tools and strategies to integrate wellness into your everyday life. This includes post-retreat support, ensuring the journey towards well-being continues long after the retreat concludes.Furthermore, the retreat encompasses an array of value-adding inclusions.
From unique dietary plans and detox treatments to Transcendental Meditation® and yoga sessions, every aspect is designed to elevate your wellness journey. It's an opportunity to connect with like-minded individuals, learn from seasoned practitioners, and rediscover your best self.
This retreat is more than a temporary haven; it's a catalyst for enduring change, guided by Dr. Rani’s passion and expertise. Embrace this chance to transform your health and happiness under the guidance of one of the most esteemed Ayurvedic practitioners of Australia.
testimonials

"Will come back again and again."
Dr. Rani is one of the greatest Ayurvedic consultants I've ever been a client for. Her recommendations have well and truly helped me with issues regarding my digestion, which was also having an effect on other areas in my life without me even realising. Plus, her very skilled team of therapists (I've had sessions with the lovely Shinto and Sarvi) helped create a very soothing and, overall, pleasant experience every time I go. I'm looking forward to coming back here again and again and again and again and again.
Max Gettler

"Infinite Compassion & Integrity"
I am writing this review as both a work colleague and patient of Ayurvedic practitioner, Dr Rani Samant. Dr Rani is highly professional and extremely knowledgeable. Her passion for Ayurvedic medicine and the Ayurvedic lifestyle is evident and inspires confidence in her patients. She has infinite compassion and integrity. Dr Rani has given me simple and effective strategies for maintaining my health and easing my stress. I would highly recommend Dr Rani and her clinic. Five stars all the way!!!
Kellie Austin

"Significant improvement in overall health"
Rani is amazing!I first went to see Rani about severe anxiety and gut issues. She put me on a new lifestyle plan which included following an Ayurvedic diet and certain exercises as well as prescribing Ayurvedic herbs. Since following her plan, I have noticed a significant improvement in my overall health. The anxiety is much more managable and my gut is more balanced, highly recommended!Thanks Rani! 😃.
Lily

"Treated us like family"
We have wonderful 💞💞experience with Dr Rani. She is very knowledgeable and experienced. She is very friendly and welcoming as well as professional . She makes her clients feel comfortable and relaxed by listening to them. As a client she has always treated us like family. She is real 💎jewel. Very contented with her service. Highly recommended.
Parveen Nehra

"Sense of calm within myself"
The Ayurvedic centre is an excellent service for holistic heath and has helped me reduce stress, sleep better and has given me a sense of calm within myself. It has given me strategy’s to over come stress and live my life with a sense of peace. Thank you Dr. Rani you truly have passion and understanding in meeting the needs of your clients.
Jodie Bowen

"feeling much healthier"
Wonderful experience of feeling much healthier in just 4 weeks, with lifestyle changes, ayurveda wise diet plan along with medications from Ayurvedian. Dr. Rani helped me listened thoroughly at first consultation and her suggestions to manage my allergy induced sinus and asthma has worked miracles. After 5 weeks I can happily say I have no episode of hay fever, sinus and allergies as I used to.🙏👌😃.
Savvy Thapar

"Words cannot adequately explain the experience"
I am speechless in the deep comfortable feeling of joy and absolute pleasure from the Panchakarma experience. A deeply reassuring and healing recalibration of your natural beauty, skin, whole body, mind and soul, feeding the spirit, and rejuvinating your very essence. A gentle process to be understood and handled by you first time with the utmost respect and reverence, as the body calms from the inside out.This detox process is also a complete beauty therapy, by altering the diet, moisturising the skin and hair, hydrating the body and gently sweating the clarifying the skin, your whole body just simply glows...and people notice...and comment! Words cannot adequately explain the complete overhaul of the bodys health that this Panchakarma experience and process enables. A complete body and mind health care, and a natural, peaceful, very comforting experience at the Mill Park Ayervedian, respecting and guiding you through your own individual journey, step by step.A meditative experience.I highly recommend.
Sue
invest in your wellness
understanding the value proposition for each inclusion
Personlised Natural Detox Therapies: Experience comprehensive detoxification with expert-led therapies, rejuvenating your body and mind, and setting the foundation for a healthier lifestyle.
PLUS
4-Day and 3-Night Stay at the Tranquil location at the retreat: Immerse yourself in a serene environment, facilitating deep relaxation and a profound sense of peace.
PLUS
4 Day Complete Ayurvedic Detox Diet: Nourish your body with delicious, balanced Ayurvedic meals, expertly crafted to detoxify and energize, while enhancing overall well-being.
PLUS
Transcendental Meditation® Training (Optional but highly recommended): Gain lifelong skills in Transcendental Meditation® for stress reduction and mental clarity, adaptable to any setting post-retreat. If you have learnt TM already then you can learn the next advanced technique in TM.
PLUS
Multiple Ayurvedic Consultations with Expert Ayurvedic Doctors: Benefit from individualized attention and tailored wellness plans, ensuring your health journey is specifically suited to your needs.
PLUS
Six Month Wellness Habit Support: Beyond the retreat, enjoy continued guidance and assistance, ensuring long-term implementation and benefits of the retreat learnings.
PLUS
Three Month Supply of Wellness Products: Receive a three-month supply of essential Ayurvedic wellness products, continuing your path to holistic health including skin care, oral care , Ayurvedic balaned diet related food products.
PLUS
Relaxing Live Music Evening Concerts at the Retreat: Enhance your retreat experience with soothing live music, promoting relaxation and a deeper connection with wellness.
PLUS
Awareness and introductory training on various stress prevention techniques and practices
PLUS
Energy Exchange of Like-Minded Individuals. Engage with a community of individuals on similar wellness journeys, fostering connections and shared growth.
Interest-free, Flexible Payment Plans Tailored to Fit Your BudgeT
questions you may have
An Ayurvedic Retreat is focused on the holistic Indian healing system of Ayurveda, encompassing personalized health assessments, treatments, and lifestyle guidance, in contrast to general wellness retreats which may offer a broader, less tailored approach.
During the wellness retreat, you can anticipate a rejuvenating wellness experience that includes individualized Ayurvedic therapies, peaceful yoga sessions, calming meditation practices, and enlightening workshops, all in the serene settings.
Practicing Transcendental Meditation ® can deepen the restorative effects of a Wellness Retreat by providing a proven method to reduce stress and enhance mental clarity, contributing to lasting wellness and peace.
Absolutely. Ayurvedic Retreats offer personalized care, making them suitable for a wide range of health objectives and conditions, ensuring that every participant receives a customized wellness experience.
Yes, we do offer interest free payment plans tailored to your budget.
An Ayurvedic diet is a cornerstone of our Wellness Retreat, providing meals tailored to individual constitutions to promote balance, energy, and nutritional wellness, with the added benefit of teaching you how to prepare these healing dishes.
Our retreat features yoga sessions that are specifically tailored to your dosha, or body type, which helps in achieving a harmonious balance and enhancing the overall wellness experience.
Yes, this Wellness Retreat welcomes beginners with open arms, offering gentle guidance in yoga and meditation to ensure a nurturing and tranquil experience for all.
Our comprehensive post-retreat support includes a six-month mentorship to help you solidify the wellness practices learned, ensuring a lasting transition into a more balanced lifestyle.
To reserve your place at our retreat, simply click the "Register Your Interest" button on our webpage, and we'll assist you with the booking process, step by step.
Begin Your Path to Transformation
Start by filling up the short, non obligatory form, after which
we will call and provide you with more details, pricing information
and answer all the questions that you might have.