AUTHENTIC AYURVEDA WELLNESS RETREAT
More Than a Temporary Haven. A Catalyst For Enduring Change
SAT 20 JAN 2024 - TUE 23 JAN 2024
(4 Days & 3 Nights)
discover our difference
Guidance by Ayurvedic Doctors
This retreat is designed and run by expert ayurvedic doctors and offers their direct involvement and guidance for your benefit.
3-month supply of Wellness Products
The retreat includes 3 month supply of ayurvdic wellness products, including ayurvedic nutrition diet, massage oils, skincare and oral care products.
Personalised Therapies
Series of personalized Panchakarma (Ayurvedic Detox) therapies aimed at wellness reset and alignment with your unique path to optimal personal wellness.
Transcendental Meditation Training
Exclusive training in Authetic Transcendental Meditation ® or TM ® Advanced Techniques provided by certified TM teachers, for mental, emotional well-being.
Personalised Ayurvedic Consultations
Multiple on-site consultations with Ayurvedic doctors to determine your unique path to wellness.
Extended 6-Month Online Support
Ongoing support post-retreat to ensure habits become a permanent part of your lifestyle. Access to weekly support meetings to make your new wellness habits last.
THE key benefits
Detoxification & REJUVENATION
Undergo a physical and emotional cleanse for rejuvenation based on your specific body type.
Clarity & Deepened Awareness
Enhance mental clarity and concentration by learning authentic Transcendental Meditation ® practice from accredited teachers.
greater fulfilment & resilience
Develop routines that align with your natural rhythms designed for success, resilience and fulfilment..
Optimized Digestion & VITALITY
Learn Ayurvedic nutrition and day-to-day recipes for lasting health, vitality and optimised gut health.
Enhanced Relaxation & Reduced Stress
Learn sustainable practices to reduce and mitigate stress, enhancing relaxation and sleep quality.
lasting positive changes
Regular expert check-ins for 6 months after retreat helping to fine-tune your new wellness habits to make them last.
THE 8 inclusions
for A lasting change
4 days & 3 nights of Serenity
follwed by 6 months of care & mentorship
A Picturesque Escape in Lower Plenty
Nestled in the peaceful outskirts of Melbourne, our retreat venue is a sanctuary for self-discovery. Surrounded by the gentle whispers of nature, the location offers an idyllic setting that invites introspection and growth. Here, in the tranquility of this secluded haven, you can disconnect from the noise of everyday life and reconnect with your inner self.
Just a 32km from Melbourne international airport and 23km from the Melbourne CBD lies Lower Plenty, a picturesque suburb where tranquility reigns supreme.
Our retreat is cradled in this serene enclave, offering you a countryside escape without the hours of travel. In Lower Plenty, time slows down, allowing you to savor the quietude and natural splendor that feels worlds away from the city's clamor. Despite its proximity to urban convenience, it retains a pastoral charm that's perfect for deep reflection and holistic rejuvenation. It's here, amid the whispering eucalyptus and the soft flow of the Plenty River, that your journey towards self-discovery and lasting wellbeing will unfold.
The lush landscapes and serene environment provide the perfect backdrop for your transformative journey, supporting you as you delve into the ancient practices of Ayurveda and meditation. It's more than a retreat; it's a return to your essence, facilitated by the embracing arms of Melbourne's natural beauty.
is this retreat right for you?
your doctor at the retreat
Dr Rani samant
Doctor of Ayurvedic Medicine
testimonials
"Will come back again and again."
Dr. Rani is one of the greatest Ayurvedic consultants I've ever been a client for. Her recommendations have well and truly helped me with issues regarding my digestion, which was also having an effect on other areas in my life without me even realising. Plus, her very skilled team of therapists (I've had sessions with the lovely Shinto and Sarvi) helped create a very soothing and, overall, pleasant experience every time I go. I'm looking forward to coming back here again and again and again and again and again.
Max Gettler
"Infinite Compassion & Integrity"
I am writing this review as both a work colleague and patient of Ayurvedic practitioner, Dr Rani Samant. Dr Rani is highly professional and extremely knowledgeable. Her passion for Ayurvedic medicine and the Ayurvedic lifestyle is evident and inspires confidence in her patients. She has infinite compassion and integrity. Dr Rani has given me simple and effective strategies for maintaining my health and easing my stress. I would highly recommend Dr Rani and her clinic. Five stars all the way!!!
Kellie Austin
"Significant improvement in overall health"
Rani is amazing!I first went to see Rani about severe anxiety and gut issues. She put me on a new lifestyle plan which included following an Ayurvedic diet and certain exercises as well as prescribing Ayurvedic herbs. Since following her plan, I have noticed a significant improvement in my overall health. The anxiety is much more managable and my gut is more balanced, highly recommended!Thanks Rani! 😃.
Lily
"Treated us like family"
We have wonderful 💞💞experience with Dr Rani. She is very knowledgeable and experienced. She is very friendly and welcoming as well as professional . She makes her clients feel comfortable and relaxed by listening to them. As a client she has always treated us like family. She is real 💎jewel. Very contented with her service. Highly recommended.
Parveen Nehra
"Sense of calm within myself"
The Ayurvedic centre is an excellent service for holistic heath and has helped me reduce stress, sleep better and has given me a sense of calm within myself. It has given me strategy’s to over come stress and live my life with a sense of peace. Thank you Dr. Rani you truly have passion and understanding in meeting the needs of your clients.
Jodie Bowen
"feeling much healthier"
Wonderful experience of feeling much healthier in just 4 weeks, with lifestyle changes, ayurveda wise diet plan along with medications from Ayurvedian. Dr. Rani helped me listened thoroughly at first consultation and her suggestions to manage my allergy induced sinus and asthma has worked miracles. After 5 weeks I can happily say I have no episode of hay fever, sinus and allergies as I used to.🙏👌😃.
Savvy Thapar
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questions you may have
Begin Your Path to Transformation
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