AUTHENTIC AYURVEDA WELLNESS RETREAT

More Than a Temporary Haven. A Catalyst For Enduring Change

 THU 15th MAY 2025 - SUN 18th MAY 2025
(4 Days of nature and nurture) 

THE key benefits 

Detoxification & REJUVENATION

Undergo a physical and emotional cleanse for rejuvenation based on your specific body type.

Clarity & Deepened Awareness

Enhance mental clarity and concentration by learning authentic Transcendental Meditation ® practice from accredited teachers.

greater fulfilment & resilience

Develop routines that align with your natural rhythms designed for success, resilience and fulfilment..

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Optimized Digestion & VITALITY

Learn Ayurvedic nutrition and day-to-day recipes for lasting health, vitality and optimised gut health.

Enhanced Relaxation & Reduced Stress

Learn sustainable practices to reduce and mitigate stress, enhancing relaxation and sleep quality.

lasting positive changes

Regular expert check-ins for 6 months after retreat helping to fine-tune your new wellness habits to make them last.

Why it matters? 

Reduced Stress, Anxiety & Mental Clarity

Ayurvedic breathwork and Shirodhara calm the nervous system, helping you to:

  • Handle stress better
  • Reduce mental fog and overthinking
  • Experience deep emotional stability and clarity

Balanced Emotions 

Ayurvedic lifestyle adjustments help with

  • Hormonal balance
  • Emotional well-being
  • Mood stability

Improved Skin, Hair & Natural Glow

Experience clearer skin, healthier hair, and a radiant glow as digestion improves and toxins are removed.

Sustainable Weight Balance Without RESTRICTIVE Dieting

Learn how to naturally return to, and maintain a healthy weight through Ayurvedic nutrition and lifestyle. Lose excess weight without feeling deprived or exhausted.

Aging Gracefully with Strength & Mental Sharpness

Ayurvedic lifestyle also helps with

  • Maintain mental clarity, joint flexibility, and vitality well into later years.
  • Reduce the risk of age-related cognitive decline

Stronger Immunity & Disease Prevention

  • Strengthen your body's natural ability to fight illness. 
  • Reduce inflammation, improve digestion, and proactively prevent common lifestyle diseases.

deep sense of inner peace & purpose

  • Gain a new level of self-awareness 
  • Feel more connected to yourself, your health, and your life's purpose.

How we do this?

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LIFESTYLE Guidance by Ayurvedic Doctors

This retreat is designed and run by expert ayurvedic doctors and offers their direct, on-site involvement for diet and lifestyle guidance.

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Personalised Ayurvedic Consultations

Multiple on-site consultations with Ayurvedic doctors to determine your unique path to wellness.

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DETOX Therapies

Series of personalised Panchakarma (Ayurvedic Detox) therapies aimed at wellness reset and alignment with your unique path to optimal personal wellness.

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Hot Springs Therapies

Natural healing methods complement Ayurvedic therapies by detoxifying through deep sweating, improving circulation, calming the nervous system, and enhancing rejuvenation.

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PERSONALISED LIFESTYLE ROUTINES

Learn daily routines (Dinacharya) cultivating habits for optimal health, clarity & success. Reduce stress, enhance well-being & leave rejuvenated with sustainable practices for a balanced life

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Authentic Ayurvedic Nutrition

Enjoy delicious, nourishing meals tailored to support digestion, balance doshas, and boost vitality. Learn to eat for your body type for lasting wellness.

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Healing Through Music

Use sound, rhythm & melody to calm the mind, enhance meditation & relieve stress. Engage in creative expression to express emotions, reduce stress & cultivate mindfulness.

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claming Live MUSIC 

Experience live Indian classical music to calm the mind, align inner rhythms with nature & enhance well-being. Detox the nervous system, improve sleep & find lasting tranquility.

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ongoing support

Ongoing support post-retreat to ensure habits become a permanent part of your lifestyle. Access to monthly support meetings to make your new wellness habits last.

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3-month supply of Wellness Products

The retreat includes 3 month supply of ayurvdic wellness products, including ayurvedic nutrition diet, massage oils, skincare  and oral care products.  

more than a getaway...
it's a journey to lasting wellness

The Authentic Ayurveda Wellness Retreat is more than a getaway; it's a journey to lasting wellness, crafted by expert Ayurvedic doctors.

You're not just attending a retreat; you're being guided step-by-step by doctors dedicated to your personal care. Our retreat is designed not just for temporary relaxation but to instill habits that bring lasting health, joy, and fulfillment.

What sets us apart is our extended care: we stay connected with you for up to 6 months after the retreat, offering online support and a range of wellness products completely free for 3 months in order to make these healthy habits stick.

Through detailed consultations, our doctors understand your unique body type and craft a wellness path just for you. And with our tailored Panchakarma therapies, you get a reset that's specifically aligned with your path to optimal health.

This is not just a retreat; it's a transformational experience that sets you on a path to a healthier, happier you.

THE 8 inclusions

for A lasting change

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#1 Complete Ayurvedic Detoxification

Embark on a rejuvenating journey at our Wellness Retreat, tailored to your unique body type. Experience a holistic cleanse that revitalizes both physically and emotionally. Through personalized treatments and therapies, you'll undergo a transformative process, shedding toxins and stress. Our expert team ensures your path to rejuvenation aligns with your individual needs, paving the way for lasting wellness and vitality. Discover the essence of wellbeing in a serene, nurturing environment..

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#2 Transcendental  meditation ®

Transcendental Meditation ®  is the cornerstone of our wellness retreat, offering more than profound peace and expanded consciousness.

This natural and effortless technique is your tool for better stress management, enhanced focus in work and life, and improved relationships. Embrace TM®  to navigate life's challenges with greater ease and enjoy higher clarity and productivity in your daily tasks

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#3 Nutrition for Life

The wellness retreat's Ayurvedic nutrition coaching reveal the art of consuming life-sustaining foods.
Learn to appreciate meals that delight the palate and nourish your unique body type. Embrace the concept of food as medicine, where every bite contributes to balance and rejuvenation. These interactive experiences empower you to embark on a path of lifelong nourishment and conscious eating..

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#4 Yoga Harmony: Beyond the Mat 

Our sessions, focused on your specific dosha (body type), offer more than flexibility and strength. They lead to self-awareness and physiological harmony.

These practices gradually improve your nervous system, breathing, and mental resilience. Regular practice transforms your stress response, boosts energy, and fosters deep calm in all life aspects.

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#5 Personalized daily Routines

The personlised daily routines are tailored to cultivate daily habits for optimal health and clarity. Embrace practices that lead to success and deep fulfillment. Perfect for those seeking to alleviate stress and enhance well-being Leave feeling rejuvenated and equipped with sustainable routines for a balanced, fulfilling lifestyle.

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#6 stress reduction techniques 

Explore the stress-relieving effects of live Indian classical music, alongside a variety of other techniques. Immerse in the music that aligns your inner rhythm with nature, enhancing balance and well-being.

This holistic approach not only detoxifies your nervous system and improves sleep but also nurtures the soul. The wellness retreat offers this and more, ensuring stress reduction and lasting tranquility.

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#7 Six-Month Mentorship 

At our wellness retreat's end, you'll begin a new chapter with our six-month mentorship program. This includes weekly group meetings to refine your wellness plan and celebrate progress. Gain exclusive access to our Vedic Habit Implementation group, a community for mutual support and connection to Ayurvedic wisdom. This comprehensive support ensures your journey towards balance and fulfillment becomes a lasting reality.

Register Your Interest
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#8 THREE-month supply of products 

Experience a truly unique and valuable inclusion with our retreat: a three-month supply of carefully handpicked Ayurvedic wellness products. This exclusive offer encompasses a holistic range of items, including body care, oral care, skincare, and nutritionally rich food products. Each product is selected to contribute to your ongoing journey of wellness and self-care. This rare inclusion is not just a perk; it's a commitment to your sustained health and wellbeing, long after your return home.

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4 days of Serenity

follwed by months of care & mentorship
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When? 

THU 15 MAY 2025 to SUN 18 MAY 2025 (both inclusive)

4 days of bliss followed by months of care and support

Retreat starts at 10:00AM ON THU 15th MAY 2025

Retreat ENDs at 04:00pM ON SUNDAY 18th MAY 2025

Where? 

peninsula hot springs, Fingal VIC 3939

Immerse yourself in a transformative wellness retreat at Peninsula Hot Springs (PHS), Victoria—a sanctuary where thermal healing, Ayurvedic wisdom, and mindful practices come together.

Throughout the retreat day, you will engage in guided various Ayurvedic therapies, hot springs therapies, consulations, yoga, meditation, music immersion, and wellness rituals while soaking in the rejuvenating hot springs and steam baths, surrounded by nature’s tranquility.

Resting periods between activities will also take place at PHS, ensuring a seamless flow of relaxation and renewal.

As night falls, unwind in a peaceful, private holiday home just a few minutes from PHS, offering a quiet and cozy space to reflect and rejuvenate.

Escape the everyday and allow Peninsula Hot Springs and its serene surroundings to guide your journey of self-discovery, balance, and deep healing.

Register Your Interest

is this retreat right for you?

This Retreat is for You if

You're Seeking a Deep and Transformative Wellness Journey: You're looking for more than just relaxation—though there will be plenty of it. You desire a deep, holistic approach to health and happiness, guided by Ayurvedic experts.

You Value Personalised Expert Guidance: The idea of having Ayurvedic doctors design and guide your wellness path appeals to you.

You're Ready to Embrace Long-Term Health Habits: You understand the importance of sustainable health habits and are eager to integrate them into your life.

You Appreciate Extended Support & Care: You see the value in having a 6-month follow-up with online support and supply of wellness products to ensure lasting change.

Mental Wellness is also a Priority for You: You're interested in learning and practicing Transcendental Meditation ® for mental clarity and emotional balance.

You Seek a Personalized Wellness Experience: You are looking for a retreat that offers in-depth consultations and a wellness journey tailored to your unique needs.

You Desire Comprehensive Wellness Therapies: You're interested in experiencing custom Panchakarma (natural detox) therapies for a complete wellness reset.

This Retreat is NOT for You if

You're Looking for a Quick Fix: If you're seeking instant, surface-level solutions to health and wellness, this retreat might not meet your expectations.

You Want Just a Vacation: If you're primarily looking for typical holiday relaxation or sightseeing, this retreat, with its focus on deeper, meaningful personal growth and wellness, might not align with your expectations..

You're Only Focused on Physical Health: If you're not open to exploring mental, emotional, and lifestyle aspects of wellness, this retreat might not fulfill your needs.

your doctor at the retreat

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Dr Rani samant 

Doctor of Ayurvedic Medicine

Join us for a life-transforming experience with Dr. Rani Samant at our Ayurvedic retreat.
With a legacy of providing transformative wellness therapies, as evidenced by glowing testimonials, Dr. Rani is elevating her service to a new pinnacle of effectiveness.

This retreat, meticulously designed by Dr. Rani and her multi-faceted team, promises a deeply personalized wellness journey. Her holistic approach integrates years of knowledge and expertise, ensuring each attendee receives tailored care.

The retreat features numerous value-adding inclusions, crafted to enhance your wellness experience profoundly. With Dr. Rani's guidance, embark on a journey that doesn't just rejuvenate you for a week but instills lasting wellness, making the benefits of this retreat a permanent part of your life.

What sets this retreat apart is the commitment to ongoing transformation. Beyond the immersive week, Dr. Rani provides tools and strategies to integrate wellness into your everyday life. This includes post-retreat support, ensuring the journey towards well-being continues long after the retreat concludes.Furthermore, the retreat encompasses an array of value-adding inclusions.

From unique dietary plans and detox treatments to Transcendental Meditation® and yoga sessions, every aspect is designed to elevate your wellness journey. It's an opportunity to connect with like-minded individuals, learn from seasoned practitioners, and rediscover your best self.

This retreat is more than a temporary haven; it's a catalyst for enduring change, guided by Dr. Rani’s passion and expertise. Embrace this chance to transform your health and happiness under the guidance of one of the most esteemed Ayurvedic practitioners of Australia.

testimonials

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"Will come back again and again."

Dr. Rani is one of the greatest Ayurvedic consultants I've ever been a client for. Her recommendations have well and truly helped me with issues regarding my digestion, which was also having an effect on other areas in my life without me even realising. Plus, her very skilled team of therapists (I've had sessions with the lovely Shinto and Sarvi) helped create a very soothing and, overall, pleasant experience every time I go. I'm looking forward to coming back here again and again and again and again and again.

Max Gettler

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"Infinite Compassion & Integrity"

I am writing this review as both a work colleague and patient of Ayurvedic practitioner, Dr Rani Samant. Dr Rani is highly professional and extremely knowledgeable. Her passion for Ayurvedic medicine and the Ayurvedic lifestyle is evident and inspires confidence in her patients. She has infinite compassion and integrity. Dr Rani has given me simple and effective strategies for maintaining my health and easing my stress. I would highly recommend Dr Rani and her clinic. Five stars all the way!!!

Kellie Austin

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"Significant improvement in overall health"

Rani is amazing!I first went to see Rani about severe anxiety and gut issues. She put me on a new lifestyle plan which included following an Ayurvedic diet and certain exercises as well as prescribing Ayurvedic herbs. Since following her plan, I have noticed a significant improvement in my overall health. The anxiety is much more managable and my gut is more balanced, highly recommended!Thanks Rani! 😃.

Lily 

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"Treated us like family"

We have wonderful 💞💞experience with Dr Rani. She is very knowledgeable and experienced. She is very friendly and welcoming as well as professional . She makes her clients feel comfortable and relaxed by listening to them. As a client she has always treated us like family. She is real 💎jewel. Very contented with her service. Highly recommended.

Parveen Nehra

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"Sense of calm within myself"

The Ayurvedic centre is an excellent service for holistic heath and has helped me reduce stress, sleep better and has given me a sense of calm within myself. It has given me strategy’s to over come stress and live my life with a sense of peace. Thank you Dr. Rani you truly have passion and understanding in meeting the needs of your clients.

Jodie Bowen

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"feeling much healthier"

Wonderful experience of feeling much healthier in just 4 weeks, with lifestyle changes, ayurveda wise diet plan along with medications from Ayurvedian. Dr. Rani helped me listened thoroughly at first consultation and her suggestions to manage my allergy induced sinus and asthma has worked miracles. After 5 weeks I can happily say I have no episode of hay fever, sinus and allergies as I used to.🙏👌😃.

Savvy Thapar

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"Words cannot adequately explain the experience"

I am speechless in the deep comfortable feeling of joy and absolute pleasure from the Panchakarma experience. A deeply reassuring and healing recalibration of your natural beauty, skin, whole body, mind and soul, feeding the spirit, and rejuvinating your very essence. A gentle process to be understood and handled by you first time with the utmost respect and reverence, as the body calms from the inside out.This detox process is also a complete beauty therapy, by altering the diet, moisturising the skin and hair, hydrating the body and gently sweating the clarifying the skin, your whole body just simply glows...and people notice...and comment! Words cannot adequately explain the complete overhaul of the bodys health that this Panchakarma experience and process enables. A complete body and mind health care, and a natural, peaceful, very comforting experience at the Mill Park Ayervedian, respecting and guiding you through your own individual journey, step by step.A meditative experience.I highly recommend.

Sue

invest in your wellness

understanding the value proposition for each inclusion

Personlised Natural Detox Therapies: Experience comprehensive detoxification with expert-led therapies, rejuvenating your body and mind, and setting the foundation for a healthier lifestyle.

PLUS

Upto 8 day and 7 night Stay at the Tranquil location at the retreat: Immerse yourself in a serene environment, facilitating deep relaxation and a profound sense of peace.

PLUS

Complete Ayurvedic Detox Diet: Nourish your body with delicious, balanced Ayurvedic meals, expertly crafted to detoxify and energize, while enhancing overall well-being.

PLUS

Transcendental Meditation® Training (Optional but highly recommended): Gain lifelong skills in Transcendental Meditation®  for stress reduction and mental clarity, adaptable to any setting post-retreat. If you have learnt TM already then you can learn the next advanced technique in TM.

PLUS

Multiple Ayurvedic Consultations with Expert Ayurvedic Doctors: Benefit from individualized attention and tailored wellness plans, ensuring your health journey is specifically suited to your needs.

PLUS

Six Month Wellness Habit Support: Beyond the retreat, enjoy continued guidance and assistance, ensuring long-term implementation and benefits of the retreat learnings.

PLUS

Three Month Supply of Wellness Products: Receive a three-month supply of essential Ayurvedic wellness products, continuing your path to holistic health including skin care, oral care , Ayurvedic balaned diet related food products.

PLUS

Relaxing Live Music Evening Concert at the Retreat: Enhance your retreat experience with soothing live music, promoting relaxation and a deeper connection with wellness.

PLUS

Awareness and introductory training on various stress prevention techniques and practices 

PLUS

Energy Exchange of Like-Minded Individuals. Engage with a community of individuals on similar wellness journeys, fostering connections and shared growth.


Flexible, Interest free Payment Plans available

Invest in your health & wellness

option - STANDARD

 (4 DAY stay)

  • Four Days and Three Nights Stay
  • Daily Sessions with Ayurvedic Doctor 
  • Daily Ayurvedic Therapies including Ayurvedic Massage & Shirodhara,
  • Ayurvedic Nutrition Training 
  • Yoga Aasanas and Pranayam
  • Ayurvedic Diet
  • Ayurvedic Daily Wellness Routines 
  • Learn and Immerse into Various Stress Reduction Techniques

Payment plan starts from $71 per fortnight.
(Some conditions apply)

But How much does it cost?

We understand that the investment in your wellness journey is an important consideration.

Regarding the pricing, we take pride in offering exceptional value, ensuring that our retreats are not only enriching but also accessible & affordable. 
In fact, we're confident that our prices are the most competitive in Australia, especially considering the unique, Ayurvedic doctor-designed experience we offer. 

If you come across any Australian retreat that provides similar inclusions at a better price, let us know. We're committed to not just matching it, but beating it. That's our promise to you.

We believe that understanding the full value of our retreats is crucial before discussing the investment. 
This is not just about numbers, but about a life-changing experience that's tailored to transform multiple areas of your life. Our aim is for you to make a decision based on the profound impact it can have on your wellness journey, rather than price alone.

We also understand financial flexibility is important, which is why we offer convenient, smaller monthly payment options to make the transformative experience of our retreat accessible to more individuals. We would love the opportunity to discuss this further and explore your personal wellness goals during a brief, 15-minute discovery call.

You can book your slot here: https://ayurvedian.com.au/retreat-discovery-call

Would you be willing to invest 15 minutes to discover how our retreat could be a catalyst for a lifetime of wellness?

questions you may have

register your interest