What is Panchakarma ?
PANCHAKARMA is a planned, personalised and natural re-alignment of body, mind and lifestyle to attain and maintain a long lasting health and wellbeing.
Panchakarma, thus, consists of a series of well planned and personalised cleansing therapies that are used to relieve the human body of the physical and emotional toxins, and set it on it’s path of optimal wellness and health aquired naturally.
Panchakarma, when done the right way, especially during the seasonal transition, immensely helps to cleanse the body, improve digestion which in turn improves the metabolic processes.
The Panchakarma program refers to a regimen of dietary, herbal and other therapeutic methods of removing environmental and other toxins from our body that are accumulated over time.
The Panchakarma program does not only help in alleviating disease, but also boosts overall immunity of the patient.
4 Pillars of Panchakarma
Supplementary Medicines (Aushadh)
Why do I need a Panchakarma Program ?
In today’s world we are exposed to pollution, stressful lifestyle, bad food habits and processed food, environmental toxins or manmade chemical toxicants which are responsible for accumulation of toxic waste products in the body.
Additionally; stress leads to overproduction of cortisol in our bloodstream, which in turn has negative impacts on the immune and nervous systems. The result is a lethargic body, sluggish digestive fire which struggles to absorb vitamins and minerals, strained vital organs and a constantly ‘switched-on’ mind.
At the Ayurvedian Clinic, detox programs are directed at simplifying the diet and adding supportive lifestyle practices.
The goal is to restore balance and eliminate toxins and strengthen Agni (the digestive fire) and to restore your body’s own natural intelligence and healing potential (the immune system).
These powerful outcomes help reset our baseline health at the cellular level. The Ayurvedic detox is well known for its efficacy and remarkably the end result can be both curative and preventative.
Ayurvedic detox program or cleansing helps to reinvigorate the body’s best internal defence mechanisms, as well as its capacity for repair and renewal. As a result, you would discover a healthier and an invigorated version of yourself.
Benefits of Panchakarma
Reduces stress and anxiety
Helps to manage weight
Helps to reduce dependence
Improves energy levels
Improves sleep quality
Boosts the metabolism
Improves mental clarity
Slows ageing process
Promotes regular elimination
How does it work ?
Our Panchakarma program has following 4 stages
How do we do it differently ?
Comprehensive Program: We offer a comprehensive Panchakarma program not only including therapies but also including dietary, nutritional and lifestyle advice, herbal supplements for colon cleansing and rejuvenation, exercise, yoga therapy, breathing exercise, meditation.
Extensive Experience: We have over 20 years of experience in the field of Panchakarma and we have tharapist who also have several years of experience in therapeutic body treatments such as Ayurvedic massage and Shirodhara.
Training and Ongoing Support: Program also includes a practical training in yoga, meditation and pranayama for you to be able to follow the lifestyle plans. Furthermore, you will be supported with ongoing guidance using our email support.
Book Panchakarma Assessment Consult
The cost of Panchakarma assessment consultation is $150, which is fully waived when you proceed with the recommended Panchakarma Therapy Plan.
What do you get out of your Initial Panchakarma Assessment consultation?
- Know your unique body type
- Diet Plan according to your unique body type
- Lifestyle Plan according to your unique body type
- Panchakarma Therapy Plan based on your health concerns and goals
- Clarity on your current state of wellness
- Clarity on where you want to be in terms of health and wellness