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Shirodhara (Royal Drop)  

What is Royal drop (Shirodhara) ? Stimulation and massage of the Marma points on the head, shoulders, neck, and the feet are followed by warm streams of Ayurvedic oil poured on and across the forehead, continually. A deep intuitive and meditative state is awakened and a great mental clarity and shift of awareness are experienced during the treatment. Shirodhara also awakens the mind while lulling the entire body to create a state of calmness.

Benefits: Shirodhara releases stress and quiets the mind. In short, this massage therapy induces a heightened mental state and creates profound relaxation of the body. Hence, this massage is recommended for the patients suffering from insomnia.  

Duration: 30 Minutes      Cost: $90

Duration: 60 Minutes      Cost: $120

 

Abhaynga (Ayurvedic Theraputic Hot Oil Massage) 

What is Abhaynga ? Abhayngam is characterized by long strokes, Marma point therapy and flowing movements. Abhayngam is a luxurious, warm oil massage that focuses on calming the circulatory and nervous systems. This complete body massage improves the ability of nutrients to reach all the body cells and removes the stagnant waste. A concoction of warm herbal oils used in this massage nourishes and revitalizes the tissues. It heightens awareness and directs the internal healing system of the body.

Benefits: Abhayga produces a deep healing effect by bringing harmony into the body, mind and spirit, naturally. Abhyangam is an unparalleled blissful experience.  

Duration: 60 Minutes     Cost: $120

Udhwartanam (Herbal Anti-cellulite Therapy)

 

What is Udhwartaman ? Udhwartanam is one of the most rejuvenating and relaxing treatments in Ayurveda. The simple procedure involves massaging the entire body below the neckline. It uses a powder prepared from an assortment of herbs in the direction opposite to the hair growth.

Benefits: Udhwartanam opens the circulatory channels and facilitates the metabolic activity. It also improves the complexion of the skin and is extremely effective in reducing excess fats from the body. 

Duration: 60 Minutes          Cost: $120

Elakizhi (Ayurvedic Massage Using Herbal Poultices)

What is Elakizhi ? Herbal bundles called poultices are prepared with fresh herbs and leaves as a part of this treatment. These bundles are warmed in medicated oils and used for massaging the entire body including the neck, hands, shoulders and the back while shifting the person side to side. 

Benefits: The Elakizhi treatment significantly reduces chronic pain. 

Duration: 60 Minutes           Cost: $120

Navrakizhi (Therapeutic Massage with special herbs)

What is Navrakizhi? Milk and red rice are cooked together with natural ayurvedic herbs to make a kheer or pudding. The same is later collected in Potalis or boluses and massaged over the skin. 

Benefits: Navrakizhi works as an intensely invigorating therapy. It is advised for people who complain of generalized weakness and low energy. This massage is also recommended for brides-to-be as an herbal body polish.

Duration: 60 Minutes           Cost: $120

Netra Basti / Netra Tarpanam (Natural Therapy for Tired Eyes)

What is Netra Basti / Netra Tarpanam? We are constantly bombarded with strong optical stimuli due to which our eyes feel tired and strained, creating adverse effects on our vision and also on the brain’s activity. Netra Basti can help prevent this by producing a soothing effect on the eyes and the surrounding tissues.

The treatment includes a light facial massage that emphasizes on the Marma points around the lymph nodes and the eyes. Subsequently, dough rings are placed around each eye forming a dam. Then, the eyes are bathed in warm ayurvedic Ghee (herbal clarified butter). This nurtures and revitalizes the eyes.

Later, eye exercises are performed and the Marma points on the hands are gently massaged. Thereafter, a Marma point massage for the face, neck, head and the shoulder completes the experience.

Benefits: Netra Basti / Netra Tarpanam is ideal for people suffering from diabetes-related eye problems and computer vision syndrome.

Duration: 60 Minutes           Cost: $120

Podikizhi (Therapeutic Massage)

What is Netra Basti / Netra Podikizhi? Podikizhi belongs to the form of Ayurvedic therapies of high repute called Sweda. It involves the use of small linen bags that are filled with medicated powders prepared from the roots of 12 herbal plants. It is heated and applied all over the body to induce sweating. Two bundles, containing medicines and the medicated powder, are applied by 2 massage therapists to different parts of the body, simultaneously.

Benefits: Podikizhi is ideal of the diseases caused by disrupted Kapha and Vata doshas such as arthritis, rheumatic disorder, and spondylosis. Muscular stiffness and sprain can also be prevented by undergoing this massage therapy as it tones the musculature.

Duration: 60 Minutes           Cost: $120

Griva Basti / Kati Basti (Ayurvedic Back Care Therapy) 

What is Griva Basti / Kati Basti?

Griva refers to the neck region, while Kati refers to the lower back and hip region. In these localized therapies, a round-shaped dam of wheat flour is sealed around the indicated area and a dough ring is filled with warm herbal oil, which is constantly replenished. Later, the dough ring is removed and the area massaged by emphasizing the Marma points. The treatment concludes with gentle stretching of the local muscles.

Benefits: Griva Basti / Kati Basti helps to relieve pain in the local areas, especially when associated with degenerative bony changes..

Duration: 60 Minutes           Cost: $120

Natural Fertility Consultation 

What is Natural Fertility Consultation? 

fertility is far more than the physical act of becoming pregnant. Fertility is first about your shift into parenthood mindset, as a couple, which starts well before conception. It begins with your first true desire to start a family. This intense desire serves as an invitation to the new soul (or a parcel of cosmic energy) to come and ignite new life in your heart and body. Our goal is to help you create and nourish your baby in a multi-dimensional well being to help that new soul – your baby fulfill its purpose to the highest degree of health and happiness. Our approach is one of common sense, focusing on optimal health for the two of you before conception occurs to maximise your chances of a healthy conception, pregnancy, birth and baby.

Benefits (as a couple): 

  • Maximise chances of a healthy conception, pregnancy, birth & baby
  • A proven alternative to assisted reproductive technology for most fertility problemsGentle, natural and safe – no nasty side effects whatsoever
  • An empowering experience of understanding and managing your own fertility
  • Improved general health, energy and stronger bond between couples
  • Equal involvement and support for each partner
  • Safe, natural contraception following the birth of your baby
  • Suitable for older couples or those with undiagnosed fertility problems too.

Benefits to your baby:

  • Increased chances of a healthy, happy baby
  • Reduced risk of congenital malformations (birth defects)
  • Increased chances of problem-free breastfeeding and close bonding
  • Reduced risk of developmental and behavioural problems through childhood
  • Incorporation of Ayurvedic lifestyle diet and nutrition for your growing family

Benefits for pregnancy and birth :

  • Reduced chance of miscarriage, premature birth or stillbirth
  • Reduced occurrence of common pregnancy complaints (such as morning sickness)
  • Reduced occurrence of more serious problems (such as Gestational diabetes, Pre-eclampsia, Foetal Growth Retardation)
  • Decreased risk of postnatal depression
  • Increased chances of a natural birth with little or no medication

Initial consultation=>         Duration: 90 Minutes        Cost: $180 

Follow-up consultation=>  Duration: 30 Minutes        Cost: $95 

Natural Lifestyle, Diet and Weight Management Consultation 

What is a Natural Lifestyle, Diet and Weight Management Consultation? 

Consulation includes a complete a full health assessment, body type detection and devise a tailored program that aims to optimise your health, sleep, energy levels, emotions and weight naturally.

Benefits

  • Higher energy levels.
  • Managed weight
  • Managed emotions and greater emotional control
  • Higher productivity and overall fulfilment.

Initial consultation=>         Duration: 60 Minutes        Cost: $120 

Follow-up consultation=>  Duration: 30 Minutes        Cost: $60