Tejaaswinny Nakra

Biodynamic Craniosacral Therapist

I am a registered Biodynamic Craniosacral Therapist, have been practicing for 2 years now. I have done specialized training in mothers and babies and brain. Registered practitioner with PACT (Pacific Association of Cranio Sacral Therapist). Associated with ART OF LIVING (AOL), in my part time duties I have been organising and teaching yoga and meditation class for the past six years. I am qualified as a Bioenergetics and also have done training in Lecher Antenna. From the age of 10 started I developed a keen interest in yoga and meditation by the age of 14 I started to teach yoga in a local yoga studio. I am passionate about bridging science and spirituality. I have attended many meditations and mindfulness classes from different masters in India.

What is Biodynamic Craniosacral Therapy (BCST) ?

BCST is a non-invasive, hands on treatment that originated within osteopathy. It is the advanced therapy that combines a scientific understanding of the body with mindfulness skills, a unique type of touch which assists the body’s natural capacity for self-repair. It is way to connect with the body’s natural wisdom and ability to move forward.

It is conducted in safe environment that is non-judgmental where the practitioner listens to and supports the clients “inner physician”. Skilled hands asses and connects to body’s rhythms and structures encouraging the client’s innate ability to heal. The sense of safety allows brain to switch from fight or flight to rest and repair which enables the healing process.

BCST has a profound effect on balancing and stilling the nervous system which underpins health on all levels. It supports physical, mental, emotional and spiritual wellbeing by calming & soothing the nervous system.


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