Eat Intelligent Food
What Are Intelligent and Unintelligent Foods? Food is the fuel of the human brain. What we feed our mouth, feeds our mind.
What Are Intelligent and Unintelligent Foods? Food is the fuel of the human brain. What we feed our mouth, feeds our mind.
“We suffer not from the events of our lives, but from our judgements of them.” – Epictetus We think that the sufferings we endure in our lives, the...
1. The Body Is Nature’s Machine – Perfected Over A Million Years If we think about it, it’ll quickly dawn upon us that the human body is Nature’s f...
Water is, without a doubt, our single most essential life source. Your body can survive without food for weeks, but barely a few days without water...
Have you experienced being stuck in a place where the craving for a particular snack, especially those that are bad for you, takes complete control...
1. Choose an Exercise That Works Best for You Some choose to exercise because they aim to lose weight, others exercise to look good, while some do ...